Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Answer 1
Increasing calories and water. The more calories you burn the more ya need to add in ur diet for more energy.
Answer 2

Answer:

BBBBBBBBB

Explanation:

Im taking the quiz rn i hope this help:)


Related Questions

If those with a high metabolic rate will have a hard time gaining weight, those with a low metabolic weight will likely
have a hard time
ОООО
Closing weight
caining weight
monitoring weight
maintaining weight

Answers

Answer:

Losing weight

Answer:

A

Explanation:

:)

what progress can be obtained to development?​

Answers

Answer:

Have you identified more activities that will need doing that might slow down your progress? Are your goals (and their timing) still realistic?

Explanation:

What is Post Traumatic Disorder Stress Disorder?

Answers

Answer:

A mental health condition that can cause someone to suffer from based on their past. It's caused by shocking events that the person experienced through their life.

Explanation:

The person may go through severe anxiety, depression, intrusive or uncontrollable thoughts, and flashbacks

PTSD is a disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event. It can last months or years. It comes with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions.

Symptoms are: Nightmares, unwanted memories of the trauma, heightened reactions, anxiety, depressed mood.

It’s actually very common more than 3 million cases US cases per year it is treatable by medical professionals it requires a medical diagnosis.
Lab test or imaging is not required
Therapy that can help are Cognitive Behavioral therapy, Eye movement desensitization and reprocessing, Exposure therapy, and Psychodynamic therapy
The medication is Antidepressants.

What two diseases are associated with obesity and a high fat, high sodium, high cholesterol
diet?

Answers

Diabetes and heart disease

Alcohol is absorbed in the small intestine by ________

Answers

Answer:

the blood streams

Explanation:

Alcohol is absorbed in the small intestine by the blood streams

By your bloodstream:)

Can you help me with the question listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

Answer:

Well you can say something like, let's say you and your friend had an argument and it made you upset so it effects your mood when you are home . And you're just grumpy and it influences you to act out at home. Write something along those lines and you will get it correct:)

Which best describes the correct sequence for removing personal protective equipment?
gloves gown mask goggles
gloves goggles gown mask
goggles mask gloves gown
goggles gloves gown mask

Answers

Answer:

goggles gloves gown mask

Explanation:

Answer:

D.

Explanation:

I know this might sound nasty but... what is puberty?
-_-||

Answers

Answer:

hey you asked so dont report me but my answer is true

Explanation:

puberty is the period during which adolescents reach sexual maturity and become capable of reproduction.

Answer:

Puberty is the growth in young adolescent and pysical features may change.

Explanation:

What does this image most likely illustrate

Answers

Answer:

B

Explanation:za

es la manera mas sencilla en mi humildno

why can you say that population education is a multidisciplinary subject? clarify it.​

Answers

Answer:

you can say something like this: because the education of the population is not based only on one subject, but represents different knowledge in different fields such as geography, history, art, etc.

Joe's father and mother have just divorced, and his father has moved to another state. Joe misses his father and feels isolated because he won't be seeing him very often. He thinks the situation is hopeless.

Answers

if he feels this way he should tell his mother if she gets mad its best he talks to his father to express how he feels maybe they can figure out a way to meet up

Explanation:

according to the national institute of allergies and infectious diseases, the foods that cause most allergic reactions in adults include uncooked meat imported vegetables eggs wild or game meat

Answers

Answer:

uncooked meat

Explanation:

I hope this helps

Answer:

undercooked meat

Explanation:

ASAP MULTIPLE CHOICE
Which health benefit is most directly linked to physical resilience?

ability to avoid seasonal illnesses
ability to run a marathon
ability to heal following injury
ability to go many years without seeing a doctor

Answers

Answer:

C) Ability to heal following a injury  

Explanation:

C) Ability to heal following a injury  

Which of the following statements is true? Question 16 options: A. Caffeine speeds up the time it takes the liver to break down alcohol. B. Taking a shower speed up the time it takes the liver to break down alcohol. C. Both are true. D. Neither are true.

Answers

Answer: D

Explanation: Coffee, energy drinks, and a cold shower will not sober you up faster.

From the following options The correct answer is D. Neither A nor B are true.

Caffeine does not shorten the time it takes the liver to break down alcohol. Caffeine is a stimulant that can make you feel more awake and alert, but it has no effect on the liver's ability to metabolize alcohol.

And taking a shower also does not speed up the time it takes the liver to break down alcohol. The process of metabolizing alcohol occurs within the liver and is not influenced by external factors such as showering.

Thus, neither caffeine nor taking a shower affects the liver's ability to break down alcohol. The correct option is D.

Learn more about Caffeine here,

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Which description indicates a problem with the social aspects of health

Answers

Answer:The answer would be C. since Hunter is very shy and keeps to herself all the time. This could indicate that she could have a social anxiety disorder or needs to open up and socialize more with others. Hope this helps you! :)

What is a immune system?

A. Common viral infection of the upper respiratory tract

B. Body system that attacks pathogens in Oder to prevent disease

C. Can you dangerous microorganism that causes disease

D. No answer text provided

Answers

Answer:

B

Explanation:

The immune system is a system that helps protect the body from viruses and illnesses.

Answer:

B

Explanation:

Cells may be said to be "sugar-coated" due to the presence of

Answers

Answer:

Cell membranes

Explanation:

It is probably because of cell membranes.

cell membranes make cells look like they are covered in sugar

Which is a primary reason a person would be reluctant to report an incident?
concern about losing friends
concern about drawing attention
concern over negotintion skills
concern about financial consequences

Answers

Answer:

A: Concern about losing friends.

Explanation:

Hope this helps :D

A primary reason a person would be reluctant to report an incident,concern about losing friends.

What is the most effective type of response to negative peer pressure?

Knowing and practicing effective answer is the most effective way to deal with peer pressure.

Being strong will help you fight negative peer force today, and it will also act as a valuable skill throughout your life.

Thus, option "A" is correct, concern about losing friends.

To learn more about Peer pressure click here:

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Which statement best describes a reason for developing unhealthy eating habits?​

Answers

Answer:

The nearest grocery store is more than 50 miles away.

Explanation:

which of the following is a procedure that involves collecting tissue sample in order to diagnose a patient’s condition?
Blood Test,
Biopsy,
Urine Sample,
Pathologist

Answers

Answer:

Biopsy

Explanation:

A biopsy is done to remove tissue or a sample of cells so it can be looked at in a lab for abnormalities.

Biopsy!also you can download socratic app for more!

Am i different .????????

Answers

yes sir you have 4 eyes

Answer:

Yes and No

Explanation:

You are different because your have your own personality and opinions. You aren't different because you are human. Everybody makes mistakes and there is nothing you can do to change that. You should love yourself just the way you are!  

how many muscle cells are in the heart?

Answers

Answer:

The human heart contains an estimated 2–3 billion cardiac muscle cells, but these account for less than a third of the total cell number in the heart.

Explanation:

why should one’s doctor be aware of their emotional health?

Answers

Answer:

It leads to a path of improved health. Emotional health allows you to work productively and cope with the stresses of everyday life. It can help you realize your full potential. It helps you work with other people and contribute to society.

Hope this helped :)

Answer:

Answer down below!

Explanation:

It helps get to understand not only their patients physical health, but their mental stability as well. It gets to know them better, and they can help deal with them as well. Such as giving certain medicines for them. Just like a doctor prescribes antidepressants for depression.

PLEASE HELP!!!! im taking test now
How do you know when you should increase your resistance on an exercise? A. You can only do one set of the current weight B. You can only do one repetition with the current weight C. You can do several sets of more than 12 repetitions with the current weight D. None of the above

Answers

Resistance to an exercise can be increased when one can do several sets of more than 12 repetitions with the current weight. Thus, option C is correct.

What is resistance exercise?

Resistance exercise is the strength training that increases endurance and strength. It includes weight lifting and other physical exercises that build muscle strength.

Resistance during the exercise can be increased if one can do sets and repetitions with a certain weight as the muscles will be able to endure the weight against the force or the weights.

Therefore, resistance can be increased when one can perform several sets.

Learn more about resistance exercises, here:

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WILL GIVE 24 POINTS + BRAINLIEST
Write a 2 1/2 Page research paper on “What is Kinesiology”. Do not plagiarize! If you quote, you must cite.

Answers

Answer: identifies stress in our muscles and uses relaxation techniques to release tension and improve our mood, health, and overall wellbeing. Of course, there are many other Kinesiology applications.

Explanation:

How did Dugas help spread of the disease? (Gaetan)

Answers

Answer:

Dugas spread the disease of Aids by having unprotected sex with individuals even after his doctor told him to "not have unprotected sex" and then even told some of his sex partners that " he had gay cancer" and they might get it.

what is the defiency for protein​

Answers

Answer:

The most severe form of protein deficiency is known as kwashiorkor. It most often occurs in children in developing countries where famine and imbalanced diets are common. Protein deficiency can affect almost all aspects of body function. As a result, it is associated with many symptom

Explanation:

what can be used to measure muscular strength and endurance​

Answers

i’m believe is push ups i’m not very sure

Where would the following activity BEST fit on the physical activity pyramid?
Gardening

Answers

Answer:

d on edge

Explanation:


Lian has recently obtained an associate degree in health and wellness. Which job is she qualified to apply for?
OA.
dietitian
OB. paramedic
C.
clinical psychologist
OD
social worker

Answers

Answer: b

Explanation:

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