according to the menu below, how many oz eq of grain is this person consuming in a day? ***you may use a calculator*** food consumption for 1 day breakfast 16 oz monster (2 cups eq) lunch 48 chips of doritos (4 oz eq) 1 glass of 1% white milk (1 cup eq) 2 chicken tacos (2 oz eq tortilla; 2 oz eq chicken; 1 cup eq cheese) snack 1 small apple (1 cup eq) 2 chocolate chip cookies (2 ounces eq) dinner 1/3 box of hamburger helper (2 oz eq ground beef; 3 oz eq noodles) 12 baby carrots (1 cup eq)

Answers

Answer 1

Experts recommend six servings of grain each day, three of which should be whole grain.

A grain serving* is any of the following: one piece of bread; a half cup of cooked oatmeal, pasta or rice; an ounce of crackers; or a cup of dry cold cereal. Experts recommend eating 5 to 8 ounces of grains each day, including 3 to 6 ounces of whole grains. One ounce of grains is about comparable to one slice of bread or half a cup of cooked pasta or rice. According to the Dietary Guidelines, Americans should take at least three servings of whole-grain items each day, which amounts to 48 grams of whole grain.

Learn more about dietary here-

https://brainly.com/question/28239709

#SPJ4


Related Questions

How do virus cause disease

Answers

Answer:

Viruses make us sick by killing cells or disrupting cell function. Our bodies often respond with fever (heat inactivates many viruses), the secretion of a chemical called interferon (which blocks viruses from reproducing), or by marshaling the immune system's antibodies and other cells to target the invader.

Answer:

Viruses are like hijackers. They invade living, normal cells and use those cells to multiply and produce other viruses like themselves. This can kill, damage, or change the cells and make you sick. Different viruses attack certain cells in your body such as your liver, respiratory system, or blood.

Viruses infect a host by introducing their genetic material into the cells and hijacking the cell's internal machinery to make more virus particles. With an active viral infection, a virus makes copies of itself and bursts the host cell (killing it) to set the newly-formed virus particles free.

Explanation:

Every virus-host relationship is different. In most cases, viruses do not cause any disease, and many are beneficial. For example, in mice a herpes virus prevents infection from the plague bacteria.

Although many viruses or bacteria are extremely helpful and we wouldn't be here without them, some live in our bodies and help us process and digest different foods, and without them we wouldn't be able to do that, we call these beneficial or symbiotic bacteria and viruses.

4. Which of the following is an advantage to using free weights?
never need assistance
Hotebo...
less risk for injury
number of exercises that can be done
takes less time

Answers

Number of exercises that can be done
Number of exercises that can be done!

What is meant by percent Daily Value? How are
Daily Values useful as a guide to eating?

Answers

Answer: Daily Values are recommendations that specify the amounts of certain nutrients that the average person should obtain each day. Daily Values are only a general guide because they are calculated for the average person who consumes a total of 2,000 calories a day.

Explanation: just put this in your own words and can i have a brainliest answer

Why do people have sex for enjoment instead of only for repruduction of our human species?

Answers

Answer:

cuz some people do it for fun and most people do it for the reproduction but it dont work sometimes

Explanation:

Answer:

because the feeling of pleasure is amazing in many different ways

Explanation:

Walking can lower the risk of what Brain disease?

Answers

Answer:

Me lol

Explanation: me lol

Answer:

Alzheimers Disease.

Explanation:

Hope this helps!

What is your gender?

Answers

Answer:

Gender is a word that is used to talk about how people express masculine (traits most people think of as male) or feminine (traits most people think of as female) traits. It is commonly used for a person's sex (male or female) but sex only means someone’s biology (body parts).

Explanation:

it is very broad but I am cisgender

I hope this helps;)

Type the correct answer in the box.
Complete the calculation. Remember that flow rate (mL/hr) = total volume (mL) ÷ infusion time (hr).
A physician has ordered that a patient receive a primary IV of dextrose in water 1,000 mL to be infused over 20 hours. The flow rate is____
mL/hr.

Answers

Answer:

50mL/hr

Explanation:

flow rate= [total volume] / [infusion time ]

Volume= 1,000 mL

infusion time= 20 hrs

Then substitute the values we have

Flow rate== 1,000 mL/ 20 hr

= 50mL/hr

Hence, The flow rate is 50mL/hr.

Sumulat ng 5 halimbawa ng programang pagkalusugan

1.__________
2.__________
3.__________
4.__________
5.__________​

Answers

Answer:

Ang NHIP at itinatag upang magkaroon ng seguro Ang lahat ng mamamayan at mapagkalooban ng may kalidad na mga pasilidad at serbisyong pangkalusugan

Help me pwease and I’ll give u brainliest

Answers

Answer:

bone and cartilage

Answer:

your answer according to question is a.tendon

Meredith, a Dsnp member, loses medicaid eligibility. What impact does this has on her dsnp enrollment?

Answers

If a member loses their Medicaid eligibility, they move into a “deemed” eligibility status for DSNP for six months. During this grace period, the member is responsible for the Medicare cost-sharing portion, which includes copayments, coinsurance, deductibles and premiums.

She will not lose her DSNP application right away because the DSNP will give her a period of time to regain eligibility for Medicaid.

If that period of time passes without her eligibility being regained, she will lose her DSNP membership.

It is important to emphasize that the DSNP is a health plan aimed at obtaining prescription drugs. This plan is aimed at Medicaid customers who have contracts with Parts A and B.

Loss of eligibility, in this case, occurs when a client loses Medicaid coverage and this can happen in the following ways:Lack of proper documentation.Delivery of incorrect documents.Failure to present civil status or change of civil status.Very high family income.

In this case, a customer who loses Medicaid coverage will lose DSNP eligibility, but the DSNP system will allow 30 to 180 days for the customer to regain eligibility, otherwise the application will be cancelled.

You can get more information about Medicaid at the link below:

https://brainly.com/question/617641?referrer=searchResults

Question 15
2 pts
Food labels list the percentage of the ________Values supplied by different nutrients in the
Product

Answers

daily value :) if i’m right please give me brainliest bc i need it to rank higher

WILL GIVE 60 POINTS!!!!
Complete the following sentences about vital signs.
Complete the following sentences about vital signs.
Healthcare providers monitor four vital signs of patients—temperature, pulse, respiration, and blood pressure.

Temperature measures the heat
and
by the body.
The pulse measures the number of times the
beats in a minute.
The respiration rate measures the number of
a person takes in a minute.
The blood pressure is a measurement of the
of the blood against the walls of the
.
1st option for the 1st one is Lost or Found
Option for the 2nd one Produced or gained
Option for the 3rd one Brain or Heart
Option for the 4th one Breaths or Breaks
Option for the 5th one Flow or Force
Option for the 6th one Veins or Arteries

Answers

Answer:

The correct answer is:

1. lost 2. gained 3. heart 4. breaths 5. force 6. arteries.

Explanation:

The temperature is the amount of heat of an organism or object. In simple words, it is the warmth of an object. The temperature measures the heat lost and gained by the body to or from the surrounding.

The pulse is the rhythmic dilation of the opening and closing of aortic valves in the heart which makes the lub-dub sound and also known as heartbeats.

The rate of breath per minute by an organism is the respiration rate of the organism. Blood pressure is the force that is applied by the blood on the walls of the vessels or arteries.

Answer:
Blank 1: Lost
Blank 2: Produced
Blank 3: Heart
Blank 4: Breaths
Blank 5: Force
Blank 6: Arteries

Explanation:

I got all of them right except one blank, which would be Produced not Gained. Picture below:

Example of skin disease​

Answers

skin cancer, eczema, acne, hives, vitiligo, psoriasis

Which line is pointing to the body cell?

A. 1
B. 2
C. 4
D. 5

Please select the best answer provided​

Answers

Answer:

B. 2

Explanation:

I calculated it logically

Answer:

b: 2 it's working in the body tissue as a cell is supposed to.

What do you call the occurrence of two
psychological disorders at the same time?

Answers

Answer:

Comorbidity describes two or more disorders or illnesses occurring in the same person. They can occur at the same time or one after the other.

Explanation:

Hey mate, here's your answer...

what body system does appendicitis affect?

Answers

Answer:

i think its ur digestive system

Explanation:

Yes It is digestive system

can become weaker. This is due to
With age, muscles
With age, muscle can become weaker. This is due to ______.

A. Connections between nerves, which cause more pain and therefore less use
B. Damage from everyday use and injuries that accumulate over time.
C. Disconnections between motor nerves and muscle fibers.
D. Difficulties that occur during muscle growth and repair.

Answers

I think the answer is D and the reason why is because connections between nerves are more painful therefore
The answer is c.disconnections between motor nerves and muscle fibers

Which learning process is used most for learning a physical movement?

Answers

Answer:

practice?

Explanation:

I think that's correct but it might not be the answer they're looking for. sorry

Answer:

Realia

Explanation:

The use of learning gadget that can be seen (experimental)

Interpret the poster below.(Atleast 50 words)

Answers

Answer:Everyone benefits from gender quality.Gender equality helps prevent violence against women and girls and makes our communities safer and healthier.it is a human right and it is good for the economy

#Brainlestbunch

Which of Theseus a consequence of speeding?

A. Less wear on brakes
B. Decreased ability to maneuver the car.
C. Improved steering.
D. Improved gas mileage.

Answers

B. Decreased ability to maneuver the car


Having a nutritious diet helps your body fight diseases. Write the foods from
the Word Bank in their correct category(s). Use references if necessary.
tomatoes
oranges
chicken
butter
bread
sugar
margarine
apples
Word Bank
eggs
fish
cheese
red meat
milk
cereal
noodles
potatoes
green beans
rice

Answers

Answer:

the word bank in their correct category (s). use

references if necessary.

Explanation:

green beans

In FITT formula,cardiorespiratory endurance workout sessions lasts called is?​

Answers

Answer:

Frequency is the answer for cardiorespiratory endurance.

can someone help me pls? i think it's c but im not sure

Javon is trying to teach his class about motion parallax. What is the BEST way for him to help them understand this concept? OA Observe animals for weeks to see if they respond differently to sensations. OB. Show an optical illusion and see how students interpret it differently. OC. Let students crawl to the end of a table and look off the edge of it. D. Drive students around on a bus and have them look at the horizon.​

Answers

Answer:

C... Glad to help!!!!!!!!!!!!!!

Answer: C, Let students crawl to the end of a table and look off the edge of it

Explanation: Got it right on Gradpoint

What does the shape of the skull allow it to do? Check all of the boxes that apply.
A.) It can collapse under stress.
B.) It can offer protection to the brain.
C.) It can provide attachment sites for the teeth.
D.) It can transmit electrical signals through the bones.

** ANSWERS are B & C!!! Helping the next guy out!! have a nice day =)

____ Part 2 of the Question____

What are the two primary functions of the sinuses? Check all of the boxes that apply.
a.) They allow the passage of food.
b.) They filter out foreign particles in the air.
c.) They reduce the weight of the skull.
d.) They increase the loudness of the voice.
*** ANSWERS are C & D!!!*** helping the next person out!

Answers

Answer: The answer is a it can offer protection to the brain.

Explanation:

Its the onley answer that macks more sens.

The shape of the skull allows it to offer protection to the brain and also provide the attachment sites for the teeth. The two primary functions of the sinuses are reduction in the weight of the skull and the increase in the loudness of the voice. Thus, the correct options are B and C and C and D for 1 and 2, respectively.

What is the role of skull?

The main function of the skull along with the surrounded meninges in the brain is to provide protection and structure to the brain. It protects the brain and orbits of the eyes. Structurally, it provides an anchor for the tendinous and muscular attachments of the muscles of the scalp and face and the attachment sites for the teeth.

The sinuses are responsible to perform the primary functions such as the reduction in the weight of the skull and the increase in the loudness of the voice.

Therefore, the correct options are B and C and C and D for 1 and 2, respectively.

Learn more about Skull here:

https://brainly.com/question/28190325

#SPJ6

Identify two factors effect person's energy requirements

Answers

Gender, age and body weight are the main determinants of total energy expenditure.

Both Center lines are broken?
Of driving

Answers

Need more info to answer

_______ is a return message.
You'll want to face your listeners as they speak so you can maintain _______.
_______ allows you to test whether or not you’ve heard the message correctly.
The five components of the communication process are the _______, _______, _______, _______, and _______.
One of your reference points is the amount of _______ you have.
_______ always reinforces or agrees with the spoken message.

Answers

Answer:

1. feedback

2. their attention

3.Paraphrasing

4.encoding, medium of transmission, decoding, and feedback

5.education

6.Body language

Explanation:

Feedback is a return message. You'll want to face your listeners as they speak so you can maintain their attention. Paraphrasing allows you to test whether or not you’ve heard the message correctly. The five components of the communication process are the encoding, medium of transmission, decoding, and feedback.

What is feedback?

Giving feedback entails providing a constructive critique of another person's work or concept.

You would be asking friends for their critical assessments of your music if you were recording your debut album and asked them for input on which tracks to include.

A response is a message. In order to keep your listeners' attention, you should face them as they speak. You can check to see if you understood the information correctly by paraphrasing.

The encoding, the method of transmission, the decoding, and the feedback are the five elements that make up communication.

The level of schooling you have is one of your benchmarks. The spoken message is always supported or agreed upon by the body language.

Thus, this can be the answers for the given scenario.

For more details regarding feedback, visit:

https://brainly.com/question/26994432

#SPJ2

name three options outside a childs home parents might choose for after-school child care?

Answers

Baby sitter, day care, or family members house.

In what ways are female pelvic bones different from male pelvic bones? Check all of the boxes that apply.
A.) wider
B.) deeper
C.) heavier
D.) rounder
E. )shallower

***right answers on Edge are A, D & E.
Because The female pelvic bones are different from male pelvic bones to allow for childbirth. The female pelvis is wider, rounder, and shallower than the male pelvis. =)

Answers

Answer:

a)winder............

Answer:

A,D,E

Explanation:

EDGE2021

PLS HELP ME WITH THIS WRITE IN COMPLETE SENTENCES!! PLS PLS!! I WILL GIVE YOU BRAINLIEST!! :D THANK YOUU!! THE WRITING THE SENTENCE ONE!!

Answers

Answer:

you have been killed a jkol

Other Questions
please show how to simplify 3x +7x 28+318x for x =2043 and show how to solve How did the mongols create a time of peace, or pax mongolica, despite their violence? Does lemon juice rust metal? 6. Writer Oshinsky makes the point that the defenders of the Scottsboro Boys weren'twithout their own flaws. What evidence do we have that both Leibowitz and famedAfrican-American writer Langston Hughes were sexist? How can you prevent food storage areas from cross contamination from bacteria and other hazards? If you attend a regionally accredited college, your a0 will most likely always be accepted at any college. Ex-1: Using EFM to design the interior panel C of the flat plate floor shown in Figurebelow. Assume fy = 414 MPa, fd = 25 MPa, LL =4.8 kN/m, DL = 1.0 kN/m inaddition to self-weight of slab, floor height=3.66 m, C1 = C2 = 460mm, thickness ofthe slab hf = 216 mm Ginger finds they are extremely frightened whenever they see a spider. this describes a form of? Are AAA triangles solvable? What is the purpose of time zones? What are the actual parameters in C++ Mcq? sandy is afraid that her lack of diligence and timeliness will cause her to get fired from her job. according to the text, what is the first thing she must do to increase her level of conscientiousness? Answer the following question in 1-2 complete sentences. define deconstruction. provide an example of a famous painting that incorporated deconstruction. African singers do not put a lot of emotion into their performances.A. False, Indonesian singers do not put a lot of emotion into their performances.B. TrueC. False, African singers do put a lot of emotion into their performances.D. False, African singers never put emotion into their performances. according to piaget's ideas about children's moral development, a child who insists that the rules of a game cannot be changed because they come from authorities (such as parents or religious figures) is demonstrating moral development at which stage? group of answer choices moral relativism moral realism ego ideal postconventional the return on shares of ustc company is predicted under the following various economic conditions:recession -0.05normal 0.07boom 0.24analysts estimate the probability of recession at .40, the probability of normal conditions at 0.30, and the probability of an economic boom at 0.30.what is the expected return of the stock? What are the 5 components of warm-up? In a bottom-up approach to Six Sigma projects, _____ choose the projects that are well-suited to thecapabilities of teams.a.black beltsb.team membersc.green beltsd.champion continue How much does taxes Remove from paycheck? How to calculate the RMS value?