according to the 2020-2025 dietary guidelines for americans, consuming less than ___ % of calories from total fat helps reduce risk of heart disease

Answers

Answer 1

10%

The 2020–2025 Dietary Guidelines for Americans say that the risk of heart disease goes down when less than 10% of calories come from total fat. This suggestion is based on research indicating that excessive levels of dietary fat can raise the risk of cardiovascular disease by increasing blood levels of cholesterol and other lipids. In addition, replacing some of the fat in the diet with unsaturated fats found in plant-based oils, nuts, and seeds can help reduce the risk of heart disease. By consuming no more than 10% of their calories from fat, individuals can lower their chance of getting heart disease.

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Related Questions

Major depressive disorder is often ________, meaning its symptoms are typically present at their full magnitude for a certain period of time and then gradually abate.
episodic
dysthymic
seasonally patterned
asymptomatic

Answers

Major depressive illness is regarded as episodic since its symptoms frequently peak for the a brief period of time before progressively waning.

A continuous sense of melancholy or a lack of interest in external stimuli are symptoms of severe depression, also referred as unipolar nor major depressive disorder (MDD). One's capacity to operate in life completely breaks down with schizophrenia, a serious condition that frequently necessitates hospitalization. Major depressive illness is regarded as episodic since its symptoms frequently peak for the a brief period of time before progressively waning.Schizophrenia patients have a very difficult time controlling their emotions and actions, as well as experiencing hallucinations and delusions. Depression is a common but significant mood illness (sometimes known as major depressive disorder or clinical depression).

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a cheesy white discharge from the vagina, or whitish patches on the mouth or throat, called thrush, are due to infection with the fungal pathogen

Answers

Most vaginal yeast infections are caused by the fungus Candida albicans. Your vagina environment contains a healthy balance of yeast, including candida, and bacteria. Certain bacteria (lactobacillus) work to prevent yeas overgrowth.

Thrush or oropharyngeal candidiasis are other names for candidiasis in the mouth and throat. Candidiasis of the esophagus (the tube connecting the throat to the stomach) is referred to as esophageal candidiasis or Candida esophagitis. One of the most common illnesses among HIV/AIDS patients is esophageal candidiasis.

Thrush discharge is typically creamy white and extremely thick, resembling cottage cheese, but it can sometimes be runny. It can aggravate the itch, redness, discomfort, or pain in the area around the vulva. Thrush discharge does not normally smell.

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A cheesy white discharge from the vagina, or whitish patches on the mouth or throat, called thrush, are due to infection with the fungal pathogen.

a. True
b. False

Answers

The statement is True ; Candida albicans is the fungus that causes the majority of vaginal yeast infections.. Yeast overgrowth is prevented by certain bacteria (lactobacillus).

Thrush discharge is normally creamy white and extremely thick, similar to cottage cheese, but it can also be runny at times. It can worsen irritation, redness, discomfort, or pain in the vulva area. Thrush discharge is generally odorless.

Candida in the mouth and throat is also known as thrush or oropharyngeal candidiasis. Esophageal candidiasis is one of the most prevalent infections among HIV/AIDS patients.

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where does your body get the energy for reattaching a third phosphate to adp, creating atp?

Answers

The body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.

What is the proton gradient's role in the formation of ATP?

In both the chloroplast and the mitochondria, a proton gradient is formed, as in the chloroplast, where light-dependent photosynthesis leads to the generation of the gradient in the matrix, while the electron transport chain in the mitochondria generates the gradient in the middle layer, and then, with the help of the F0-F1 complex, ATP is generated from that energy.

Hence, the body gets the energy for reattaching a third phosphate to ADP and creating ATP from the proton gradient that is formed during the movement of the electrons in the mitochondria and in the chloroplasts.

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Being properly hydrated can help reduce the risk of injury.truefalse

Answers

Answer: True.

Explanation: Being properly hydrated can help reduce the risk of injury. Water in your system ensures muscles, joints and blood vessels are functioning properly. :)

Answer:

False

Explanation:

Stay Hydrated

You know that is important during sports and exercise, but being properly hydrated can help reduce the risk of injury. Water in your system ensures muscles, joints and blood vessels are functioning properly.

shantrice continues to relapse with alcohol abuse and is having a hard time fighting the cravings and staying sober for a week. what type of treatment program should she attend to achieve sobriety success?

Answers

Being sober entails not being under the influence of any drugs or alcohol.

What is Sobriety?

According to many 12-step organizations, sobriety entails complete abstinence—never taking the drug again. However, other definitions frequently emphasize the recuperation process as well as the formation of coping skills and routines that promote long-term health and wellness.

Although complete abstinence may be the aim, failures are frequently encountered. Up to 80% of people who achieve long-term sobriety are thought to have experienced at least one relapse.

Before experiencing long-lasting healing, some patients go through numerous setbacks. Despite your best efforts, it needs more than resolve to avoid relapsing.

Therefore, Being sober entails not being under the influence of any drugs or alcohol.

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seeking out healthy and mutually beneficial friendships, connections, and partnerships, and making a persistent effort to maintain them develops

Answers

interpersonal connections Find healthy relationships that are mutually beneficial, such as friendships, networks, family ties, mentorship relationships, and romantic partnerships, and work hard to keep them going.

*Interpersonal relationships - Identifying and pursuing healthy, mutually beneficial relationships, including friendship, professional networks, family ties, mentorship relationships, and romantic partnerships. Instead of the need for a reward or particular result, the motivation to participate in a behavior comes from inside because of the intrinsic enjoyment of the conduct. interpersonal connections Find healthy relationships that are mutually beneficial, such as friendships, networks, family ties, mentorship relationships, and romantic partnerships, and work hard to keep them going. Your impressions are shaped by your own experiences, your expectations for yourself going forward, and your judgments of your skills. You are more inclined to take on difficulties, accomplish personal objectives, and generally live more positively if you have a good self-concept.

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Select the stage of piagetian development in which children develop the ability to understand conservation.

Answers

Answer: concrete operational stage (7-12)

True or False: radiological supervision and interpretation codes do NOT apply to the Radiation Oncology subsection

Answers

Answer:  its true

Explanation:

gulf war veterans may report a cluster of unexplained signs or symptoms that have existed for six months or more. diagnoses associated with these unexplained illnesses include all the following except

Answers

Several medically unexplained chronic symptoms, such as fatigue, headaches, joint pain, indigestion, sleeplessness, respiratory issues, and memory issues, are common conditions afflicting Gulf War Veterans.

How can you establish that you have Gulf War Syndrome?

Without regard to etiology, the VA assumes that any persistent, unexplained illnesses that have existed for six months or more are connected to service in the Gulf War. By December 31, 2021, or during active service in the South West Asia theater of military operations, these presumed illnesses must have manifested and must be at least 10% disabling.

How does Gulf War Syndrome impact the brain?

We discovered greater amounts of a chemical called translocator protein, which rises when neuroinflammation is present, in numerous regions of the brain, including those associated with sophisticated cognitive functions like memory and reasoning, in veterans who were diagnosed with Gulf War illness.

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PLS HELP
Tumors can be really serious because they can cause what in the body?
A. uneasiness
B. pressure
C. discomfort

Answers

Tumors can cause pressure in the body.

A tumor is an abnormal growth of cells that can occur in any part of the body. Tumors can be benign, meaning they are not cancerous, or malignant, meaning they are cancerous and can spread to other parts of the body.

One of the ways that tumors can affect the body is by causing pressure. As a tumor grows, it can put pressure on surrounding tissues, organs, and blood vessels, which can cause a range of symptoms. For example, a tumor in the brain can cause headaches, vision problems, and other symptoms due to the pressure it puts on the brain. A tumor in the abdomen can cause abdominal pain, nausea, and other symptoms due to the pressure it puts on the organs in the abdomen.

Tumors can also cause other symptoms, such as discomfort, weakness, and fatigue, depending on their location and size. It is important to seek medical attention if you are experiencing any persistent symptoms that could be related to a tumor, as early diagnosis and treatment can improve the chances of a successful outcome.

Based on this study of high school graduation rates for teen mothers in oklahoma, what is the relationship between early parenthood and education? teenage mothers do not get enough support from their school systems. early parenthood makes it more difficult to succeed academically. half of teenage girls are more likely to graduate because they are mothers. some teenage girls do not graduate regardless of whether they are mothers.

Answers

Adolescent moms' high school graduation statistics in Oklahoma indicate that it might be more challenging to achieve academic success when you have small children.

According to the findings, adolescent parents experience worse economic outcomes than their counterparts who delay having children (and those who never have children). For instance, academic performance is poor among teen mothers. Early childbirth and academic performance are linked, and those who do so are more likely than those who don't to have lower educational expectations.

What association between early motherhood and education exists, according to this study of the high school graduation rates for adolescent parents in Oklahoma? Young parenthood makes academic success more difficult.

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What is obsessive-compulsive disorder

Answers

Answer:

ocd

Explanation:

Obsessive-compulsive disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts ("obsessions") and/or behaviors ("compulsions") that he or she feels the urge to repeat over and over.

Drugs classified as stimulants _________ mental and/or physical function.
O decrease
O increase
O maintain
O stop

Answers

drugs classified as stimulants decrease mental

body composition is best improved or maintained by participating in a running program.A. TrueB. False

Answers

True

Explanation:

Participation in a running program on a regular basis can help improve or maintain body composition. Running is an excellent way to burn calories, enhance cardiovascular endurance, and construct muscle. Running can boost your metabolism and cause you to burn more calories throughout the day, even when you're not running. In addition, running can aid in the development of strength and muscle, which helps enhance body composition. Additionally, running is an excellent technique to alleviate stress and enhance mood, which can aid to improve body composition. Participation in a regular jogging program can ultimately assist improve or maintain body composition by boosting metabolism, strengthening muscle, lowering stress, and enhancing mood.

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a ________ is a short period of extreme worry sometimes manifested by an accelerated heart rate, sweating, trembling, choking sensations, hot flashes or chills, dizziness or lightheadedness, fears of losing control or going crazy, and fears of dying

Answers

A panic attack is described as a sudden, intense period of fear or discomfort that peaks in less than 10 minutes.

An anxiety attack is what?

Whenever there is no immediate danger or obvious reason, the panic is a rapid bout of great terror that results in significant physical symptoms. Panic attacks could be extremely terrifying. You might believe you are losing control, experiencing a heart attack, or even going to pass away when panic attacks strike. In their entire lives, many people only experience either one two panic attacks.

Do panic attacks scare you?

You can be so afraid of experiencing panic attacks that you steer clear of circumstances where they might happen. If you experience the signs of a panic attack, get medical attention right away. terror attacks,

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How do the pill and mini-pill provide protection against pregnancy?

They kill sperm.
They block sperm from reaching an egg.
They prevent the ovaries from releasing an egg.
They release progestin into the body to prevent fertilization.​

Answers

Answer:

d) They release progestin into the body to prevent fertilization.

Explanation:

This is correct because both the pill and mini-pill work by releasing a hormone called progestin into the body. This hormone prevents the ovaries from releasing an egg, which is necessary for fertilization to occur. It also thickens the cervical mucus, which makes it more difficult for sperm to reach the egg. This combination of effects helps to prevent pregnancy.

Anytime scaffolds are assembled or __________, a competent person must oversee the operation.

Answers

Answer:

scaffords

Explanation:

Which type of job search resource would be most likely to charge a fee

Answers

Employment agencies :- The employment agency are the kind of resource for job searching that would be most likely to charge a fee.

Employment agencies are company that assists both businesses and job seekers in finding employment. Employer-owned, publicly managed, or privately held employment agencies are all possible. The unemployed, people looking for new or better jobs, and businesses can all use their services. The worker, the employer, or both may be required to pay a private employment agency's fees. An organization's scope may be local, national, or, in rare circumstances, multinational.

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I need some help on this because I am getting really confused...

Tom is sitting at the dinner table at home. His mother compliments his posture. Tom’s spine is MOST likely in which position?

A.
bent forward

B.
bent backward

C.
held at a curve

D.
held straight

Answers

The spine of Tom is most likely held straight when his mother compliments his posture. The correct option is D.

Thus, the mother of Tom is complimenting him because his spine is held straight and is considered to be a good posture. In this posture, the natural curves of the spine are maintained in a neutral position and reduce stress on the spine and the risk of developing pain over time.

The mother of Tom cannot compliment a bent forward posture because it results in strain on the neck and upper back muscles. A bent backward posture indicates an excessive curvature of the lower back and a held curve posture indicates a lateral curvature of the spine, which is known as scoliosis.

Thus, the ideal selection is option D.

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Among possible prenatal risk factors for schizophrenia, one of the most thoroughly investigated is a. genital or reproductive infections b. nutritional deprivation during early gestation c. severe prenatal maternal stress d. maternal exposure to the influenza virus

Answers

(c) Maternal stress is a thoroughly investigated, very common and possible prenatal risk factor for schizophrenia.

Sensorimotor gating, information processing, cognition, social function, and subcortical hyperdopaminergia are just a few of the behavioral abnormalities that appear to be encouraged in exposed offspring by prenatal maternal immune activation, viral infection, unpredictable psychological stress, and malnutrition.

Some model systems also exhibit depression-related traits like anxiety or learned helplessness. Proinflammatory cytokines and/or corticosteroids that are present in the foetal compartment appear to affect the development of the neuroanatomical substrates implicated in these modifications, which are thought to be the cause of the abnormalities.

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Stepping away from an argument, allowing a conflict to subside, using good interpersonal communication skills, and being respectful at all times

Answers

Good conflict resolution skills

the amount of days you choose to workout is an example of which component of the acronym f.i.t.t.?

Answers

This is an example of frequency. Please give brainliest. I need two more

Among possible prenatal risk factors for schizophrenia, one of the most thoroughly investigated is a. genital or reproductive infections b. nutritional deprivation during early gestation c. severe prenatal maternal stress d. maternal exposure to the influenza virus

Answers

(c) Maternal stress is a well-researched, widespread, and potentially prenatal risk factor for schizophrenia.

Among the behavioral problems that prenatal maternal immune activation, viral infection, unexpected psychological stress, and starvation appear to promote in exposed children are sensorimotor gating, information processing, cognition, social function, and subcortical hyperdopaminergia.

In certain model systems, depressive symptoms like anxiety or learned helplessness are also present. The presence of proinflammatory cytokines and/or corticosteroids in the foetal compartment appears to alter the growth of the neuroanatomical substrates implicated in these changes, which are assumed to constitute the root of the problems.

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Part of your job dutie a a Medical Claim Specialit in Dr. Johnon’ medical office i to verify the patient and inurance information, the aigned code for ervice provided, and the date of ervice for each claim are correct before they are ent to Medicare for reimburement. You notice the inurance information lited for the patient on the claim i Medicare Part A and the code are for Evaluation and Management ervice

Answers

The Healthcare Common Procedure Coding System (HCPCS) is a set of codes that describe procedures, supplies, goods, and services that may be delivered to Medicare beneficiaries and those with private health insurance.

When a provider qualifies for a waiver from the Administrative Simplification Compliance Act (ASCA) requirement for electronic filing of claims, the CMS-1500 form is used to charge Medicare carriers and durable medical equipment regional carriers (DMERCs).

The CMS-1500 and the UB-04 are the two most commonly used claim forms. These two types have a similar appearance and function, but they are not interchangeable. The UB-04 is based on the CMS-1500, however it is a variant of it known as the CMS-1450 form.

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Which contraceptive methods will prevent the spread of HIV and other STDs?Check all that apply.

diaphragm
male condom
female condom
pilll/minipill
spermicides
intrauterine device (IUD)
the "morning after" pill​

Answers

Answer:

male condomfemale condom

Explanation:

The most effective methods for preventing the spread of HIV and other STDs are:

male condomfemale condom

The other methods you listed (diaphragm, pill/minipill, spermicides, intrauterine device (IUD), and the "morning after" pill) may help to prevent pregnancy, but they do not provide effective protection against HIV and other STDs.

Due today please help (20 points if correct)
Write a description of one real-life problem that has to be solved or decision that has to be made. Describe three obstacles related to solving the problem or making a decision. Then explain how you overcame those obstacles or will in the future.

Answers

The decision or conundrum I encountered when selecting a subject for a University can be characterized as a situation of real-life problems that must be resolved using good judgment and overcoming the obstacles.

The obstacles related to making the decision include:

Amount to be spent on. each course.

Future income expectations.

Love for the courses.

The decision was overcame by thinking about the issue properly.

What was the obstacle about?

I immediately put the topic of mass communication out of my mind when choosing the course I wanted to take. My personality is not supported by the course. Even though I enjoyed studying current events and the media, I believed that a career in the mass media would require arrogance and a pushy attitude. I was unable to see how this course would work for me. Although the counselor made a counterargument, my belief prevented me from considering it.

In the end, I chose to major in engineering, even though at first I thought it would be dull because of all the coding. In the beginning, I only took notice of one aspect of my studies. But as time went on, I warmed to my decision and now I don't regret it.

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1. Serving and striking a ball so it does not hit the ground is referred to as what?

A. juggling

B. volley

C. rally

Answers

Answer:

B. volley

Explanation:

Serving and striking a ball so it does not hit the ground is referred to as a volley

Answer:

B. volley

Explanation:

Serving and striking a ball so it does not hit the ground is referred to as a volley.

A volley is a shot in tennis, badminton, or other racket sports in which the ball or shuttlecock is struck before it touches the ground.

Volleys can be hit from different positions on the court and with different shots, such as the forehand volley or the backhand volley.

Volleys are typically used to keep the ball or shuttlecock in play and to prevent the opponent from setting up for a powerful groundstroke.

Direction: Choose the letter of the best answer Write the chosen letter on a separate sheet of
paper
1. Performing different stretching exercises that are targeting the multiple areas of the body is the best strategy for improving the
A cardiovascular endurance
B. flexibility
C. muscular endurance
2. Good body composition includes
D. muscular strength
A increase range of motion
B. increase range of movement
C weightlifting for muscles
3. Push-ups are the best exercise when improving
D. All of the Above
A cardiovascular endurance
B. muscular strength and endurance
C. body composition
4. Sprint is a type of event where in the athlete runs over
D. flexibility
A. an obstacle
C. short distance
B. long distance
D. a track
5. Jumping events in athletics includes
A. hop, hog, walk
B. discus throw, hammer throw, javelin throw
C. high jump, long jump, pole vault, triple jump
D. hurdles, long distance, middle distance, relay, sprint
6. The following are exercises to improve cardiovascular endurance. Which does not belong to the group?
A. Power Walking
C. Swimming
B. Running
D. Weightlifting
7. Mel wants to improve her cardiovascular endurance. What program should she include in her training routine?
A. Aerobic Training
C. Flexibility Training
B. Agility Training
D. Strength Training
8. Which is the standard distance of hurdler race for men?
A 80 and 100m
C. 110 and 400m
B. 100 and 400m
D. 150 and 250m
9. Where did athletics originate?
A. Ancient Greece
C. Britain
B. Ancient Rome
D. Russia
10. The following are the different events in athletics. Which of these is a field event?
A. High Jump
C. Shotput
B. Relay
D. Triple Jump
11. It is the amount of the muscle that can produce.
C. Power
A. Muscular Endurance
B. Muscular Strength
D. Speed
12. 100, 200, 400m are considered
C. relay
A. long distance
D. sprints
B. middle distance
13. Lee wants to improve power. Which health-related component should he focus on?
C. Muscular Endurance
A. Cardiovascular Endurance
D. Muscular Strength
B. Flexibility
14. Health-related fitness refers to the
A. ability to do well in activities and sports,
B. skills that enables one to become and stay physically healthy.
C. ability of the muscles to perform against a force over an extended period of time.
D. maximum amount of force of the muscles that can produce in a single effort.
15. Chloe monitors her target heart rate. What part of fitness does she measure?
C. Frequency for muscular endurance
D. Intensity for cardiovascular endurance
A. Intensity for flexibility
B. Time for cardiovascular endurance​

Answers

B

D

D

C

C

D

A

C

A

C

A

D

D

B

D

Answers are in order starting from 1 all the way too 15.

If this info was helpful a brainliest is much appreciated, goodluck! :)

Our bodies produce
a naturally occurring
narcotic.
True or false?
true
false

Answers

Answer: True

Explanation: Your brain creates what are called endogenous opioids. They act as a natural pain killer for your body.

I hope this helps!

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the wall of the bladder is comprised of four layers. which of the following is the layer responsible for micturition? detrusor muscle adventitia (connective tissue) submucosal layer of connective tissue inner layer of epithelium MACBETH. Alack, I am afraid they have awaked,And 'tis not done. Th' attempt and not the deedConfounds us. Hark! I laid their daggers ready;He could not miss 'em. Had he not resembledMy father as he slept, I had done 't.-William Shakespeare, Macbeth, Act II, scene iiWhat does Lady Macbeth's decision not to kill Duncan herself show about hercharacter?OA. That she wants Macbeth to take charge and do it, proving he's areal manOB. That she's afraid of being blamed for any of the events that willhappenOC. That she feels women are gentler than men and not as violentOD. That she has a softer side, although she rarely shows it 20. college majors there are three sections of english 101. in section i, there are 25 students, of whom 5 are mathmatics majors. in section ii, there are 20 students The emperor Maxentius ordered the construction of a large basilica near the roman forum. little of it remains today, but its design set the precedent for many subsequent____. consider the initial value problem find the eigenvalue , an eigenvector , and a generalized eigenvector for the coefficient matrix of this linear system. -4 , 1 0 , c 0 find the most general real-valued solution to the linear system of differential equations. use as the independent variable in your answers. complete the following phrase with the terms below: multicultural, assimilation, fusion, alternation, acculturation is the process of taking on all attributes of the dominant culture Use given information to prove that angle DHF = EHG. Write in two-column proof. PLS HELP 30 POINTS !In the article, "Growing Up: Key Moments," the author uses the example of the 9/11 attack on the World Trade Center. Which of the following "growing-up moments" does this example illustrate?A.Learning about world eventsB.Experiencing heartbreakC.Taking on additional responsibilitiesD.Making decisions for yourself is not an example of an intrinsically-motivated activity. a. reading a book because you enjoy the story b. playing with a toy for the fun of it c. studying for an exam to earn a good grade d. eating a piece of pie because you like it A diver is at an elevation of -18 feet relative to sea level. The diver descends to an undersea cave that is 4 times as far from the surfaceWhat is the elevation of the cave? A: -14 feetB: -18 feetC: -22 feetD: -72 feet A breach of contract entitles the non breaching party to sue for monetary damages. Damages compensate the non breaching party for the loss of the bargain. The level of ketone bodies in the blood increases when high levels of ________ are being metabolized. How old is to old for Santa? The mayor of Workerville proposes a local payroll tax to fund a new water park for the city. The mayor proposes to collect half the tax from workers and half the tax from firms. The mayor will be able to successfully divide the burden of the tax equally if thedemand for labor and supply of labor are equally elastic. Fifty part time college students were asked how many hours they work per week. The graphs below summarize their responses. Frequency 12+ 10 81 6 0 10 30 40 0 10 30 40 20 Hours 20 Hours What is the best measure of center for this data? Estimate the value of that measure of center. The theory of constraints (TOC) is:A. A strategic technique primarily used to reduce wasteB. A strategic technique used to help firms effectively improve the rate at which raw materials are converted to finished goods and then money through salesC. A strategic technique used to balance capacity across all resourcesD. All of the above Calculate the perimeter of the irregular shape . Please show ur work Bc I have too !! When reheating leftover food, what minimum internal temperature should be reached? The _____ is the clause in the 14th Amendment to the constitution that guarantees everyone accused of a crime will only have their property, liberty, or even life taken from them once clear, transparent, and fair procedures are followed.Due Process Clause if a check mark is placed on the check stub of each canceled check, what does a check stub with no check mark indicate?