This is true. According to the stages of change model you have to go through several stages of change before any actual change occurs. They are precontemplation, contemplation, preparation, action and maintenance. The preparation stage would be where you have decided to make a change and are preparing yourself to make that change, then you would act upon your decision. You would still need to maintain that change.
True. According to the stages of change model, once you decide you want to change, you still have to go through a step-by-step process before the change occurs.
What is a change model?The stages of change model is a psychological model that explains the process of behavior change. It was developed by James Prochaska and Carlo DiClemente in the 1980s and has been widely used in the field of psychology to understand and support individuals in making lasting behavior changes.
According to the stages of change model, there are six stages of behavior change:
Precontemplation: In this stage, an individual is not yet aware that they have a problem or that they need to change their behavior.Contemplation: In this stage, an individual becomes aware that they have a problem and begins to consider changing their behavior.Preparation: In this stage, an individual takes steps to prepare for change and may start to make small changes in their behavior.Action: In this stage, an individual actively works to implement the changes they have planned and makes a significant change in their behavior.Maintenance: In this stage, an individual works to maintain the changes they have made and prevent relapse.Termination: In this stage, an individual has fully adopted the new behavior and no longer experiences the urge to return to their old behavior.Learn more about change model, here:
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which guidelines should your workout follow
Answer:
The FITT formula is the guidelines your workout should follow. The FITT Formula is a principle that describes four specific characteristics of exercise that can make workouts more effective and successful.
Explanation:
What is the most important thing you could do to improve your health? Why?
Answer:
Although it may be tempting to quantify health by a single, absolute standard, it's actually an accumulation of factors that contribute to overall health. “There are three key things that healthy people do every day: exercise, maintain a nutritious diet and get a good night's sleep.
Explanation:
help me please i need help
Answer:
index and middle finger
Answer:
Index and middle finger.
Explanation:
Place your pointer and middle fingers on the inside of your opposite wrist just below the thumb. Don't use your thumb to check your pulse, as the artery in your thumb can make it harder to count accurately.
(Courtesy: Healthline.com)
Prefix, root word, and suffix of anesthesia
Answer:
Prefix:[an-] meaning "without" or absence of", and the
Greek root term [-esthesia-] means "sensation"
the suffix [-ia] means "condition
Explanation:
Physical Health includes:
Exercise
Weight management
O Sleep
All of the above
Answer:
all of above
Explanation:
everything on that list is because you have to do it to maintain health
[GIVING BRANLIEST]
This is a group of exercise stations that combine weight training with flexibility and aerobic exercises to improve overall fitness.
A. Circuit Training
B. Isokinetic Training
C. Isotonic Training
D. Isometric Training
Answer:
Circuit Training
Explanation:
I hope this helps (:
The group of exercise stations which is vital in combining weight training with both the flexibility and the aerobic exercises is the circuit training.
The circuit training refers to the training which involves endurance and resistance and is performed in a circuit. It can also be performed at stations and there are usually no rest between the exercises.Circuit training helps in improving the cardiovascular fitness of the person and gives the person muscular strength.Isokinetic training is a form of exercise training where special machines are used, and the machines help in the creation of a different level of resistance.In conclusion, the correct option is A.
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Which step of the PRICES method is represented by the letter S?
ANSWER:
S stands for splint.
Explanation:
In P.R.I.C.E, P stands for Pressure, R for Rest, I for Ice, C for Compression and E for Elevation. It is an simple way to know about the five basic principles used to speed up injury recovery. However, since we are dealing with injury, therefore S stand for splint.
This approach is commonly used by athletes and sports teams around the world, and yet has remained quite unfamiliar among daily hobbyists and professionals for a certain reason
The step in the PRICES method that is represented by the letter S is Splint.
PRICES is an acronym that means Pressure, Rest, Ice, Compression, Elevation, and Splint. These are the methods that can be used by a person to deal with an injury.
This is used by people involved in sport whenever they get injured in order for the injury to heal quickly. The S stands for splint and it means that one should apply a brace or splint to the affected part.
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In living a healthy life, a person can weigh posible outcomes of decisions using “H.E.L.P”What word represents each letter and what does each word mean
Answer:
H.E.L.P stands for, "Health, Education, Labor, and Pensions.
Explanation:
This can be remembered by repeating, "Help Health Education Labor and pensions" over and over, writing it down several times, or setting reminders on your pc of what it stands for.
EDIT:
All defs come from google dictionary
Health: The state of being free from illness or injury.
Education: a body of knowledge acquired while being educated.
Labor: work, especially hard physical work.
Pensions: a regular payment made during a person's retirement from an investment fund to which that person or their employer has contributed during their working life.
Answer:
HELP stands for Healthy, Ethical, Legal, Parent Approval.
Explanation:
H: what health risks, if any, will this option present?
E: Does this choice reflect what you think is right?
L: Is this legal, does it violate any laws?
P: would your parents or guardians approve of this choice?
Remembering this helps us make sound decisions that usually suit everybody, and can help us become functioning members of society
The scenario: You and your friends are eating lunch at school. The conversation begins that you and your friends feel that the cafeteria choices do not taste good. You and your friends also feel like the food choices should be healthier too. Instead of just complaining and making fun of the school cafeteria choices, your teacher suggests that you should start a letter writing campaign addressed to the school board to suggest changes. (myplate.gov) Create a post including three points you would include in your letter describing what healthful choices you recommend.
Nursing Care
RNs and nursing assistants focus on which of the following patient needs? Check all that apply.
-emotional
-financial
-physical
-social
-spiritual
Answer:
physical
Explanation:
Answer:
All except financial
how many legs do dogs have
Answer:
1,2,3,4
Explanation:
it depends on you dog lol
Answer:
4
Explanation:
Dogs have 4 legs. Their front legs have some similarities to human arms. Their back legs have some similarities to human legs. But a dog's 4 legs are needed for proper weight distribution and ambulation resulting in different anatomical structures than human ones.
Select the correct answer. Which of the following items is a NOT potential danger in your house? A. Medicine B. Nail-polish remover C. Stove D. All are potential dangers
Explain why it is important to have measurable goals
Answer:
It is important to have measurable goals, so that you can have data to compare and see if you reached you goal.
Example:
"I would like to lose 10 pounds." That is a measurable goal because you have an accurate description of how many pounds you'd actually like to lose
How many calories per gram are in this order carbohydrates, proteins, fats
Answer:
Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.
scientist use this technology to map the human genome
Important factors in determining the credibility of a health product manufacturer include __________. A. recalls, location, and doctor's recommendation B. location, clinical trials, and quality control C. recalls, location, and quality control D. clinical trials, doctor's recommendation, and quality control
Answer:
The answer is D.
Explanation:
Important factors to determine credibility of health product manufacturer are clinical trials, doctor's recommendation, and quality control.
What is clinical trial?Clinical trials are research studies that are performed in people aiming for evulating a medical, surgical or behavioural intervention.
What is quality control?It is a process through which a manufacturer ensure that product quality is maintained or improved.
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Overall health is related to a balance of the six dimensions of health.
Please select the best answer from the choices provided.
Т or F???
Please answer fast!!!!!
Answer:
T
Explanation:
what does this mean and how do i calculate it helps asap!!
Lina wants to be a lawyer for her future career. Which extracurricular activity would be the most helpful? teacher’s aide marching band speech and debate soccer
Answer:
C: speech and debate
Explanation:
As Lina wants to be a lawyer for her future career. So The best extracurricular activity that would be the most helpful is speech and debate. The correct option is C.
What are extracurricular activities?Extracurricular activities are those activities that are done or performed besides studies. These activities develop our mental and physical health and provide us with skills.
Extracurricular activities include playing, dancing, singing, running, going out, talking to friends, debating, speeches, learning an instrument, skating, learning a language, etc.
Lina wants to be a lawyer, so besides studies, she has to develop her speaking and debating skills, because this is what lawyers do.
Thus, the correct option is C. speech and debate.
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Everyone should exercise with the same frequency. Please select the best answer from the choices provided. T F
Answer:
false
Explanation:
body is different and needs to be catered to
Answer:
false
Explanation:
Nails grow in a distal direction from
Answer:
nails grow primarily from the matrix and the proximal nail bed (level of the lunula) and are pushed distally
-the cells of the nail bed migrate with the nail plate
Explanation:
In a complete paragraph, describe your own self concept and explain the elements you used to evaluate your answer
Answer:
Self concept is a psychological self concepts in which an individual have their own self image.
Explanation:
Self concept is generally considered as the concept that is the thought of an individual personally. It is the perception of a person about their thought, abilities, and the unique characteristics. It is the mental image of a person about own-self that who you are. It is more malleable when an individual at the stage of self discovery and the identity formation. For example to believe on self that I am a good person.
There are some element through that a person can evaluate themselves:
Personality traitsThe relational selfThe collective selfSelf image Self esteemIdeal selfAnswer:
Self concept is generally considered as the concept that is the thought of an individual personally. It is the perception of a person about their thought, abilities, and the unique characteristics. It is the mental image of a person about own-self that who you are. For example to believe myself that I am a good person I focus on the positives so I don"t get down. The elements used are self-esteem, material self, social self and spiritual self.
Explanation:
100% e2020
write the meaning of enviroment education
Most technology is a need, not a want True or false?
Answer:
True
Explanation:
In the decision making process, reviewing your choice and considering changes for next time is called: assessing evaluating devising deliberating
Answer:
A. Assessing
Explanation:
It's similar to "evaluating" but assessing the situation is the correct terminology
As per the observation, the correct answer is in the decision-making process, reviewing your choice and considering changes for next time is called assessing.
Evaluating effects can also additionally assist the selection maker research classes so as to enhance her selection-making abilities. Self-esteem is a critical issue in comparing outcomes due to the fact it can cause selection makers viewing the outcomes in their selection with favorable bias.
What is the decision-making process?There are five steps in a purchaser selection making system a want or a need is recognized, seek system, comparison, service or product selection, and assessment of selection.
Thus it is clear that the decision-making process, reviewing your choice, and considering changes for next time is called assessing.
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What does the term vigorous aerobics means?
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
the stomach contains very strong acid,when part of the stomach protects it from corrosin?how does it do this?
Explanation:
hydrochloric acid kills bacteria, protecting your body from harmful microbes which can enter your body in food. Your stomach protects itself from being digested by its own enzymes, or burnt by the corrosive hydrochloric acid, by secreting sticky, neutralising mucus that clings to the stomach walls.
this is a question for the girls is it okay to get treated like your no wanted by a boy or just keep putting up with it (ps) boys can answer if wanted
Answer: It’s not okay.
Explanation:
Me personally being a girl it’s just not right for anyone to be treated as such.
What is the difference between registered nurses and advanced practice registered nurses, with regards to training and certification? Advanced practice registered nurses must have their doctorate degrees, but registered nurses do not. Registered nurses have a longer and stricter certification process because they require less schooling. Advanced practice registered nurses need more schooling and training in specialized areas of care. Registered nurses must have more formal schooling than advanced practice registered nurses.
Answer:
Advanced practice registered nurses need more schooling and training in specialized areas of care
Explanation:
Generally,both the RN and the APRN are involved in the treatment and diagnosis of the patients.They provide comprehensive evaluation of the clinical conditions of the patients They apply treatment procedure under the recommendation of the doctor,and provide needed medical support for the treatment of the patients.
However,when the need arise to make certain clinical decision for the treatment of the patients based on specialised training and experience,The APRN possess this quality. Basically APRN is an individual with a master degree in nursing, and additional PhD with major in nursing practise, for specialisation in certain clinical field.
These qualifications and experiences make them to formulate health care plans for the patients based on the patients data evaluation.It is the role of the RN to implement these patient center care plans for effective integrated care.,Thus the RN are under the supervision of APRN.
Thus APRN has more patients than the RN,and spends more time with lasting relationship than the RN,The RN provides the needed bed support for the patients and ensure the prevention of disease is provided
Answer:
C. Advanced practice registered nurses need more schooling and training in specialized areas of care.
Explanation:
edge2021
What is the best way an individual can remove a barrier to a healthy lifestyle? Attend a local support group. Follow current fads and trends. Buy foods without reading labels. Limit the need to keep a food journal
Answer:
Attend a local support group~
Explanation:
I'm an EDGE student as well!
The best way for an individual to remove a barrier to a healthy lifestyle is by attending a local support group, option A is correct.
Support groups provide a supportive and understanding community where individuals can share experiences, seek advice, and gain motivation. By connecting with like-minded individuals who have similar goals, one can find encouragement, accountability, and practical strategies to overcome obstacles. These groups often offer valuable resources, expert guidance, and opportunities for personal growth.
Following current fads and trends may lead to unsustainable or unproven practices while buying foods without reading labels can hinder informed decision-making regarding nutrition. Similarly, limiting the need to keep a food journal may undermine the awareness of dietary habits. The strength of a local support group lies in its ability to provide ongoing support and guidance, empowering individuals to adopt and sustain a healthy lifestyle, option A is correct.
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The correct question is:
What is the best way an individual can remove a barrier to a healthy lifestyle?
A. Attend a local support group
B. Follow current fads and trends
C. Buy foods without reading labels
D. Limit the need to keep a food journal