7. Which of the following statements about stretching is FALSE?
• Stretching is important to improve flexibility.
• You should stretch at the end of every workout session.
• When your muscles are warm they are more pliable, so there is less risk of injury when stretching.
• When the stretch becomes painful, try to reach farther.

Answers

Answer 1

Answer:

DEFINITELY when the stretch becomes painful, try to reach farther

Explanation:

You can tear and seriously damage muscles and ligaments doing this. It's better to stretch in smaller incriments and to not do this.

Answer 2

Answer:

D) When the stretch becomes painful, try to reach farther.

Explanation:


Related Questions

Select the correct answer. For up to how many days is it safe to consume refrigerated cooked food? A. three B. six C. seven D. ten

Answers

All refrigerated cooked food should be eaten within 3-4 days. So the answer that you're looking for is A.

Hope this helps! <3

Answer:

A. 3 days

Explanation:

*
Which of these organs belong to the respiratory system?

trachea
vein
villi
bladder

Answers

Answer

Trachea - a large membranous tube reinforced by rings of cartilage, extending from the larynx to the bronchial tubes and conveying air to and from the lungs; the windpipe.
Trachea. (I looked it up LOL

Which statement best describes what will most likely happen when an individual receives a vaccination containing a weakened pathogen

Answers

.Answer:

The ability to fight disease will increase due to antibodies received from the pathogen

Explanation:

Answer:

B. The ability to fight disease caused by the pathogen will increase due to antibody production.

Explanation:

"Vaccines" are considered very important especially when it comes to making the body immune to specific diseases.

In order for the body to know what the illness is, a "weakened pathogen" (antigens) is being introduced into the body. This causes a so-called "primary immune response," which means that the body will not experience the symptoms of the disease but its antibodies will get to know how to combat or fight the disease in the future.

Describe an activity that relies more on carbohydrates in a person’s diet and an activity that relies more on protein.

Answers

Carbohydrates:

high intensity training AKA: Interval Training

As when doing Interval Training you do it for long periods of time so if you don't have carbohydrates in your diet you will feel tired and you won't be able to perform at your best.

Proteins:

weightlifting AKA: Lifting Weights

When you are weight lifting for example you burn off a lot of your energy and your body does require nutrients to recover that's where proteins come into play, proteins help with muscle growth, and repair's your muscles.

Personal Characteristics
Across
4. The ability to be tolerant and understanding of others
7. Showing that you are qualified and capable of completing a task
9. The ability to begin and follow through with a task without constant supervision
10. The displaying of a positive attitude and truly enjoying your work
11. The ability of your employer to rely on you to get the job done
Down
1. Using good judgment in everything you say and do
2. The ability to be truthful in all situations
3. Being willing to be held accountable for you actions
5. Being able to identify with and understand another person's feelings or situation
6. The ability to say the right thing at the right time
8. Being able to work well with others

Answers

1.) Discretion

2.) Honesty

3.) Responsibility

4.) Patience

5.) Empathy

6.) Sympathy

7.) Self motivation

8.) Team player

9.) Tact

10.) Enthusiasm

11.) Trust

It is a set of measure designed to determine the level of physical fitness


Plss answers

Answers

answer:

the PFT is a set of measures designed to determine a student's level of physical fitness. it is intended to test two categories of physical fitness commonly referred to as: Health-Related and Skill-Related.

little note:
i hope this helps :)

What is a Let?
please help

Answers

Answer:

Abbreviation for leukocyte esterase test; linear energy transfer.

Explanation:

If you need to lose a lot of weight, you should use a diet that guarantees quick weight loss. A true B false

Answers

Answer:

B False because in order to lose weight you need to not only eat right but also be physically active

Explanation:

Answer:

It actually depends on what diet you are doing, and also what kind of weight you are trying to lose. It sounds weird but different things solve weight loss in different places

Explanation:

What are my 2 favorite songs by Anuel AA

Answers

Answer:

Medusa and La gipesta? :|

Explanation:

Ella Quiere Beber

Adictiva

List and briefly describe some examples of positive ways to cop with stress.

Answers

Reading, listening music thing like that can help you a lot or talk with people that can help you

Answer: think positive, music


Explanation:

Why do health care settings use 24-hour time?

Answers

Answer:

B

Explanation: It is very easy to make small mistakes like not paying attention to whether it says AM or PM. So, hospitals use 24 hour time to prevent any possible mistakes with the time :)

Speed training improves your neuromuscular activity.
true or false

Answers

The answer is true
Thankyouuu
True is your answer

by law who is responsible for providing safety data sheets?

Answers

Answer:

Explanation:

The Hazard Communication Standard (HCS)

Without vitamins, your *blank*
cannot stay healthy and will soon give in to sickness and death.
O teeth
O bones
O cells
O hair

Answers

Answer:

Cells

Explanation:

Answer:

cells

Explanation:

A pressure point is what? Plz in ned help ASAP

Answers

Answer:

a point on the surface of the body sensitive to pressure.

Explanation:

A pressure point is when a point of your body that is sensitive to touch or pressure.

What are the benefits of exercising within your target heart rate?

Answers

Answer/Explanation:

It gives you a goal of how hard you want work. Which will increase the amount of calories burned and strength earned. But it is also limited so that you don't overdue yourself; this will cause health issues in the future.

which of the following is a myth about mental health problems

Answers

i would love to answer this but you gave no options to choose from:(

Answer:

D

Explanation:

Which of the following central nervous system problems develops in the womb?
A.
Spina bifida
B.
Quadriplegia
C.
Epilepsy
D.
Alzheimer

Answers

Answer:

spina bifida

Explanation:

Because the spine doesn't fully fuse in utero therefore the baby is born with a hole in their spine

Answer:

Spina bifida

Explanation:

A.

I need a poem about ways to manage anger. must include
Poem/song
must contain at least four stanzas
Each stanza must be at least four lines
Skip lines between each stanza

Answers

Answer:

Anger Can Be Caule But Not Fair When You See The Person You Love Is Far Gone Then You Know What's Wrong

Sandra wants to improve her body composition. Four of her friends have given her advice. Analyze the sentences to determine which friend gave her the BEST piece of advice? A. Sanchez told her to take diet pills and to eat less than 1,000 calories a day. B. John says to eat several, balanced, low-calorie meals throughout the day and to exercise regularly. C. Laurie says to eat only fruits and vegetables and to exercise regularly. D. Shelia told her to eat whatever she wants as long as she exercises five days a week for 60 minutes. Please select the best answer from the choices provided. A B C D

Answers

Answer:

D.

Explanation:

it dose not involve using a diet that might not work right and it doesn't involve taking a pill for it. just exercising 60 minutes for 5 days a week is healthy and doesn't risk taking away something that is important for her body to function.

How should your hands be positioned when doing chest compressions during CPR? Place the heel of one hand over the center of the person's chest, and place the other hand on top of the first hand. Place the fingers of one hand in the center of a person's heart, and place the other hand on top of the first. Place the heel of one hand over the person's heart on the left side of the chest, and place the other hand on top of the first. Place the fingers of one hand over the person's heart on the left side of the chest, and place the other hand on top of the first.

Answers

Answer

A. Place the heel of one hand over the center of the person's chest and place the other hand on top of the first hand

Explanation:

water in a plate disappear after some hour when it is kept in the sun​

Answers

Answer:

This happened because of evaporation. The sun evaporated the water.

Evaporation it goes into the air.

Which type of cells have the most mitochondria?

Answers

Muscle cells  

They are most abundant in muscle cells

What percent of one’s daily caloric intake should come from carbohydrates?

A.
10 - 35%
B.
20 - 35%
C.
45 - 65%
D.
70 - 75%



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

C

Explanation:

About 60 percent of your total daily calories should come from carbohydrates.

The answer is most likely 35%.

Which characteristic is common among children who have older parents?
lower birth weight
higher social skills
greater average height
O less access to preschool

Answers

usually when a child is birthed from an older couple there can be many different health problems, such as lower birth weight. aka premie babies are a risk factor

Answer:

Higher social skills!

Explanation:

Edge 2021

Who is allowed in the goal area.
A. Offense
B. Defense
C. Goalie
D. Both B. and C.

Answers

Answer:

C

Explanation:

Today I was at a animal sanctuary, had coffee, and chocolate milk for breakfast. Than had McDonald (cheese burger and fries with a frappe) I feel so sick. Should I? Lol

Answers

Answer:

Probably because you mixing dairy, unless youre lactose intolerant

Explanation:

Hmmm you might be lactose intolerant-

Daryl is counting calories to manage his weight. For lunch he ate 45 grams of carbohydrates, 22 grams of protein and 16 grams of fat. How many calories did he consume?

Answers

Answer:

412 calories

Explanation:

"Calories" are used to measure the amount of energy that people consume on a daily basis. This also allows a person to track his weight whether he's gaining or losing pounds off.

Take note that: 1 gram of carbohydrate = 4 calories

                          1 gram of protein = 4 calories

                          1 gram of fat = 9 calories

Next, is to get the amount of calories for each group.

45 grams of carbohydrates x 4 calories/grams = 180 calories

22 grams of protein x 4 calories/gram = 88 calories

16 grams of fats x 9 calories/gram = 144 calories

Then, you have to add all of them:

180 cal. + 88 cal. + 144 cal = 412 calories

Therefore, Daryl consumed 412 calories for lunch.

Why are potatoes easy to grow?

Answers

Answer:

They're easy to grow and require no machinery or processing Potatoes are easy for one person to grow and harvest. Growing a family plot of potatoes requires minimal labor and attention. No heavy machinery needed!

Explanation:

are physical attributes enough to be a good ruler?​

Answers

No they are not............

Answer:

no

Explanation:

because they dont know anything about government

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