1) What is the number one thing one should do before training and after
training to help reduce the risk of injury?
2) Why do you think water is important for us to exercise safely and to
maintain our health?
3) If you are working out inside a gym, what would be a smart thing to do
after using the equipment to keep everybody else safe? (Think of the
situation we are in today)

Answers

Answer 1

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:


Related Questions

.How does GMO technology differ from selective breeding techniques that farmers have been using for
thousands of years?

Answers

Answer:

now days we clone animals

Explanation:

back then we didn't do that

What would you do if you tried to make someone’s day better and you did but it mad your day a little worse because of what they told you what was going on with there life.how would I help that

Answers

Answer:

I wouldnt let it ruin my day, I would still find out if they are ok, and then continue my day

Explanation:

which is a sigh of wellness​

Answers

Answer:

However as the putin system becomes over more authoirtarin the cost of wiliness goes up ever more , and its benifits become less and less

What is adrenaline and how does it work in a person's response to stress?

Answers

Answer:

Adrenaline leads to the arousal of the sympathetic nervous system and reduced activity in the parasympathetic nervous system. Adrenaline creates changes in the body such as decreases (in digestion) and increases (sweating, increased pulse and blood pressure).

Answer:

Hmm.

Explanation:

Adrenaline, also known as epinephrine, is a hormone and medication. Adrenaline is normally produced by both the adrenal glands and a small number of neurons in the medulla oblongata, where it acts as a neurotransmitter involved in regulating visceral functions.

Adrenaline increases your heart rate, elevates your blood pressure, and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain's use of glucose, and increases the availability of substances that repair tissues.

Using a pedometer can promote a physically active lifestyle. Please select the best answer from the choices provided. T F

Answers

Answer:

True: Using a pedometer CAN promote a physically active lifestyle. The reason for this is that people tend to enjoy seeing their progress.  Using a tool often mentally encourages a person to use it.

Explanation:

Which of the following statements about physical fitness is TRUE? A. Physical fitness is a continuous, changing state. B. Physical fitness is influenced by many factors. C. Physical fitness is individualized to each person. D. all of the above Please select the best answer from the choices provided. Α. B. C. D.​

Answers

Answer:

d is the answer

Explanation:

huuuuuh

15.Mrs. Rains, a Catholic resident, asks Carol
to join her in a small prayer before she eats.
Carol declines, explaining that she does
not believe in God and thinks that prayer is
pointless.

Answers

Answer:

Religion assists individuals with carrying on with more full lives and strengthen or comforts them during suffering and in anticipation of death. It gives the client a feeling that all is well with the world and quality during a period of scarcity.  

To give all holistic care, the attendant must be mindful of the spiritual component of every client and help the client in meeting his/her spiritual requirements.  

The client ought to be regarded for their convictions, and the attendant should be delicate to practices and practices not the same as one's own.  

Carol can basically join Mrs. Rains quietness before her dinner, to give her a feeling of fulfillment, she would be thankful to her.

A high number of white blood cells over a long period of time is a sign of

A) Leukemia
B) HIV
C) Influenza
D) Pneumonia

Answers

Answer: From my experience... It depends on what type of white blood cells is elevated. A WBC (white blood count) that is elevated shows a presence of infection. Where as when your BLAST count (or immature white blood count) is elevated, that is what shows the presence of leukemia.

Explanation: My brother had something called Meiloproliferative disorder of an infant, which is also called acute leukemia. This is how the doctors explained it to me.

What makes a nicotine substitute effective?
A. It contains nicotine.
B. It contains a chemical that acts like nicotine.
C. It contains all the same chemicals as tobacco smoke.
D. It contains neurotransmitters.

Answers

Answer:

Tobacco smoke contains a number of toxicologically significant chemicals and groups of chemicals, including polycyclic aromatic hydrocarbons (benzopyrene), tobacco-specific nitrosamines (NNK, NNN), aldehydes (acrolein, formaldehyde), carbon monoxide, hydrogen cyanide, nitrogen oxides, benzene, toluene, phenols (phenol, ...

Explanation:

Which of these students are most likely in need of professional mental health services? Check all that apply.

Melanie is struggling to control angry outbursts and rage toward family and strangers.
Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went.
Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.
Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.
Van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an essay.

Answers

Answer:

Cody and Darius

Explanation:

If Cody continues to eat less and less he will eventually become anorexic. Darius could be becoming depressed or suicidal

Cody and Darius fosho

What is the correct internal temperature for cooking rare beef roasts? A. 120°F B. 130°F C. 145°F D. 155°F

Answers

Answer:

the correct temprature to cook beef is 145 but i do 130... source i have a food handlers permit and work at a steakhouse

Explanation:

If Randy perform short bursts of lifting very heavy weights with low repetitions, this type of exercise is called______?

A. aerobic exercise
B. muscular strength exercise
C. bone strength exercise
D. anaerobic exercise​

Answers

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

This type of exercise is called B. muscular strength exercise

Muscular strength exercise is an exercise that  has to do with lifting heavy weight which inturn help to build up muscles.

Muscular strength exercise is the exercise which helps you to burn out body fat in order for you to  maintain a body weight that is healthy.

A person or an individual who engage in this type of exercise tend to develop healthy muscular bone including the strength to carryout day to day activities.

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

Example of muscular strength exercise are:

• Push up

•Pull up

•Shoulder presses etc

Inconclusion Muscular strength exercise has to do lifting  heavy weights with low repetitions

Learn more about Muscular strength exercise here:

https://brainly.com/question/17832028

HELP IM TIMED

Paul Couch thinks that he burns as many calories watching TV (sitting) for an hour as his friend burns running (8 mph) for 10 minutes. Is he right? yes or no

Answers

Answer:

no he is not

Explanation:

He is not correct because when he is sitting he isn’t burning anything.

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
A man has been offered four different jobs, each with a different benefits package. He has a young daughter with a bone disease, and his wife does not work. Which package would be best for him?

six weeks vacation, sick leave, and no medical coverage

full medical coverage for him, none for his family, and a matched 401K

full medical coverage for his entire family, including vision and dental, two weeks vacation, no 401K

telecommuting options, 50% of medical costs paid for him and his family, and three weeks vacation

Answers

Answer:

i think package 4

Explanation:

Answer:

Package 3 is CORRECT

Explanation:

just got it right

For which position is a medical degree required?

a. paramedic

b. coroner

c. coroner's assistant

d. medical examiner

Answers

D !!!

Hope this helped

Medical examiner is a position that require medical degree. The correct option is d.

What is a medical examiner?

A medical examiner's duties are similar to those of a coroner, but a coroner is highly needed to have particular medical schooling and is capable of performing medical examinations and autopsies.

A medical examiner is frequently called to crime scenes or to give testimony in court. Medical examiners are experts in forensics and rely on it in their work.

It is not generally required to have a medical degree for a coroner, paramedic and also b assistance.

A coroner is a public official who is appointed or elected in a specific geographic jurisdiction and whose official duty it is to investigate certain types of deaths.

Thus, the correct option is d.

For more details regarding a medical examiner, visit:

https://brainly.com/question/18932799

#SPJ6

PLEASE QUICK ANSWER

A one-repetition maximum is most important in developing muscle ___________.
A. strength
B. size
C. endurance
D. appearate​

Answers

Answer:

strength

Explanation:

It will increase muscle mass by tearing more muscle fibers because of the sudden tension put on the muscle fibers

Answer:

 strength

Explanation:

what is the correct temperature to cook a chicken​

Answers

Answer:

1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees F (82 degrees

HELPPPPPPP ASAPPPP PLESSEEEEEE

Answers

Answer: go on google bruh

Explanation:

type google and look for the answer

How are hypertension, heart disease, and stroke related?

Answers

High blood pressure also leads to thickening of the blood vessel walls. When combined with cholesterol deposits in the blood vessels, the risk of heart attack and stroke increases. Hypertensive heart disease is the leading cause of illness and death from high blood pressure.

Answer:

A

Explanation:

What is a resting heart rate and how can it be used to evaluate the progress of a fitness program?

Answers

Answer: A resting heart rate is the heart rate of a person doing an "activity" such as sleeping, sitting, laying down. It can be used to evaluate the progress of a fitness program by judging the difference between the Resting Heart Rate, and the heart rate of someone who is active

Explanation:

Answer:

What is resting heart rate and how can it be used to evaluate the progress of a fitness program? The number of times your heart beats in 1 minute while you are not active. It can decrease your resting heart rate.

Explanation:

Anything that causes stress is a(n) stressor
True
O False

Answers

Answer:

true

Explanation:

if it stresses you out then yes it would be considered a/n stresser

Answer:

false

Explanation:

it dosen't make sense

Where are you obliques?

Answers

Please Mark Me As Brainliest answer

The Obliques are located on the lateral sides of the abdominal wall.

Wellness programs at work have been found to reduce employee sick days by how much?

Answers

ACCORDING TO THE 2018 WELLNESS CHECK UP SURVEY:

56% of employees took fewer sick days and 62% with wellness programs felt it increased their productivity

Which of the following statements is true? Blood in the heart only flows one-way. The heart is the largest organ in the body. The ventricles receive blood from the body. The atria pump oxygen-rich blood to the body.

Answers

Answer:
-Blood in the heart only flows one-way
-The atria pump oxygen-rich blood to the body

Answer:

The atria pump oxygen-rich blood to the body

Explanation:

Which definition applies to physical fitness

Answers

Physical fitness is your ability to carry out tasks without undue fatigue.

Which of the following statements about developing a personal fitness program is NOT true? A. When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. B. Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs. D. The FITT principle should be used when developing a personal fitness program.

Answers

Answer:

C

Explanation:

jus incase anyone needs the answer to this :)

Please help hurry!!!!

Answers

Answer:

False

Explanation:

prevention – taking steps to keep something from happening or getting worse.

abstinence – a deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.

Which aspect of the personality is logical?
A.the ego
B.the id
C.the alter ego
D. the superego

Answers

The answer is A.) The ego

What skill-related fitness abilities are necessary for volleyball

Answers

Increase in financial obligations.
Getting married.

True or false: Regular exercise can have positive effects on a person emotional health his or her physical health

Answers

Answer:

True

Explanation:

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